50 Natural Highs
Think about them one at a time BEFORE going on to the next one...
IT DOES MAKE YOU FEEL GOOD, especially the thought at the end.
Falling in love.
Laughing so hard your face hurts or your eyes got wet
A hot shower in winter or cold shower in summer.
No long lines at the supermarket
A special glance from you or to you from a wholesome stranger.
Getting mail, email, or text message from a special or long lost friend
Taking a drive on a pretty road.
Hearing your favorite song on the radio.
Lying in bed listening to the rain outside.
Hot towels fresh out of the dryer or spinner.
Finding the sweater you want is on sale for half price.
Chocolate milkshake. (or vanilla!) (or strawberry)
A long distance phone call.
A bubble bath.
Giggling.
A good conversation.
The beach
Finding a 20$ note in your coat from last winter.
Laughing at your very self.
Midnight phone calls that last for hours.
Running through sprinklers.
Laughing for absolutely no reason at all.
Having someone tell you that you're beautiful or handsome.
Laughing at an inside joke.
Memories of elementary or high school friends.
Accidentally overhearing someone say something nice about you.
Waking up and realizing you still have a few hours left to sleep.
Your first kiss (either the very first or with a new partner)
Making new friends or spending time with old ones.
Playing with a new puppy.
Having someone play with your hair.
Sweet dreams.
Hot chocolate.
Road trips with friends.
Swinging on swings.
Wrapping presents under the Christmas tree while eating cookies and drinking your favorite drink.
Song lyrics printed inside your new CD so you can sing along without feeling stupid.
Going to a really good concert.
Making eye contact with a cute stranger
Winning a really competitive game.
Making chocolate chip cookies.
Having your friends send you homemade cookies.
Spending time with close friends.
Seeing smiles and hearing laughter from your friends.
Holding hands with someone, you really care about.
Running into an old friend and realizing that some things (good or bad) never change
Riding the best roller coasters over and over.
Watching the expression on someone's face as he/she open a much-desired present from you.
Watching the sunrise.
Getting out of bed every morning and being grateful for another beautiful day.
Friends are quiet angels who lift us to our feet when our wings have trouble remembering how to fly.
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